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Hiram7094
Posted: Tue 5:34, 08 Mar 2011
Post subject: medium bowl
Luo grandmother renewal skin, long black hair, Dr Jiang said: the eating habits of the elderly have some scientific - moderate drinking can stimulate blood circulation, helps digestion, and other coarse grains.
1 2 to 1.5 two Laobaigan, 2 two about fish (rarely eat spicy fish), amount of vegetables; staple food corn, sweet potato, potato, pumpkin and other grains mainly, plus a small bowl of rice
longevity Jane hundred patients a day her mother Luo own laundry, take care of gardens, garden, chickens, provide water, down the stairs, half-way do not Xieqi ... ... amazing is the mother of 90-year-old Luo, the whole body for a new skin peeling, after another long 4 new teeth grow in many black hair with white hair, rejuvenate the local person.
lunch (12 o'clock):
Luo grandmother of self-cultivation by
Gongyuan Cheng introduced suddenly at the age of 90 his mother gave birth to illness, a bed a month later, a large area of peeling old body,
monster beats
, getting up every day , the sheets have a layer of dander. After a few days on the old man off the skin of the body, because not affect normal life, not yet reached the hospital for treatment. Now, Luo mother palms, soles and facial skin is still smooth, delicate, and more than 20 years of age the skin almost.
breakfast (around 8 pm):
Jane hundred patients a day to take care of her mother Luo garden area
Luo grandmother, who lives in the town of longevity Yanjia School District yanjia two top floor. Sixty to seventy square meters of roof space, were old
adhere to the exercise of labor not only to prevent the organs of aging, but also spend their time.
one: ground work.
, about 1 2-1 half.
dinner (18 o'clock):
Luo grandmother of self-cultivation recipe
particularly fond of fish Luo mother and daughter have to do almost every meal of fish,
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, braised, steamed, boiled, etc. guise. , pumpkins are also very much. Diet are with her family, the main staple food grains. 2.5 kg of rice, ten days eat a family of three.
loves to drink fish staple grains
Second, not picky eaters.
Xinhua reporter trainee fructus State Slightly
Luo 90-year-old mother after a long succession of new teeth of four.
a bowl full of (medium bowl) bowl of hot noodles or rice
eat more whole grains, not picky eaters healthy balanced diet, eat more whole grains to promote digestive, anti-constipation.
vegetables every day to feed the chickens laundry
new ones grow new skin, black hair and dental students
almost lunch, in addition to not rice, amount of alcohol a little more
Third, a good attitude.
not to sulk, to be optimistic. In general, people around their twenties and thirties long wisdom teeth, wisdom teeth Luo grandmother long position should be accounted for the other teeth, these teeth until the age of 90 after her mother Luo gradually fall off, four wisdom teeth have a growth space.
After breakfast, the old man began a day of The best intentions of the chickens the elderly, meal leftover fish bones, chopped up meat bones are collected, then mix with chopped leaves and corn grain to feed the chickens. Speaking of chicken, old people are very proud of: mouth shut: 5-liter plastic bucket, every time you want to mention half a bucket of old, the middle is not Xieqi, she said:
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